Ready to take the next step and get the help you need? We provide individual therapy for adults and teenagers who are tired of struggling with anxiety and/or depression.

• We are conveniently located in Downtown Avondale Estates and have free parking available. 
• Check out our FAQ and services below for more information.

Individual Therapy

We offer 50-minute individual therapy sessions. See the FAQ page for more information on what that might look like. Schedule a session and see availability through the Client Portal

• Therapy for Depression
• Therapy for Anxiety
• Therapy for Teens

Group Therapy

We offer group therapy sessions for adults and teens. If there is a group you would like to see, don't hesitate to reach out! Groups can be a great, cost effective way to participate in therapy. Current offerings are listed here.