Holiday Kids: Sound and Movement for Kids 8-11 Years Old
with crys hardy, LPC
What to expect
From this Workshop
Similar to adults, children have their own worries and stress. This group will give them an opportunity to share some of their worries, engage in some gentle movement and sound healing, and identify 1 or more skills to use as they enter the new year. Join us in some interactive fun before the year ends!
Sound healing is a type of meditation or relaxation technique that involves stillness and listening to calming sounds, such as singing bowls or other musical instruments. The sounds will help to relax and calm your mind, allowing you to enter a state of deep relaxation.
This workshop is for kids who might be feeling overly stimulated by the upcoming holidays and the holiday break. They will leave with skills to take into the New Year.
DATE & TIME:
crys hardy LPC
Your Child Will
Sometimes we forget that kids carry a lot of worries even when things seem like they should be fun. This will be a space for them to share any worries they have about this season
Participate in gentle movement and sound healing
Your child will experience and learn the calming effects of movement and sound on the nervous system.
Leave with a relaxation skill
Your child will identify a skill they can carry into the holiday season and the New Year to help them regulate strong emotions.
A Note to Parents
There will be space for you to do work, free wifi, and coffee if you need it. We hope this workshop will provide some peace this holiday season. And if you would like to experience your own sound healing, join us later that evening for a workshop for adults.
Time left until registration closes:
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* Space is very limited