Finally make peace with your anxiety and depression.
We provide individual and group therapy for adults and teens. We help you learn ways to manage your anxiety and depression so you can get back to living the life you want.
What we do
Therapy tailored to you
Firefly Wellness Counseling is a judgment free space where you can be yourself and be heard. We are here to help with the stresses of every day life. We help clients who are tired of struggling with themselves every day to do the things they want, tired of feeling anxious and irritable, and tired of feeling detached from their life.
Find the right therapist for you
Head over to our About page to learn more about the therapists at our practice and our unique approaches. You can see our schedules and schedule easily through our booking portal or feel free to fill out our secure contact form to get more information. You can also learn more about our fees and other information on our FAQ page.
Services
Get the support you need
Feeling overwhelmed with day to day life and like your brain doesn't know how to just relax? We will help you gain control over your anxiety through exploration. You will learn how to use mindfulness along with other tools to manage your anxiety. Learn more here.
Struggling to feel motivated to do things that once felt easy? We will help you tackle your depression through investigating patterns. You will learn ways to navigate unhelpful thoughts and manage your depression. Learn more here.
Feeling lost when it comes to your teen's feelings and behaviors? We help teens gain confidence and understanding of who they are. Your teen will get the support they need to manage stress & anxiety. Learn more here.
Therapy can be expensive or maybe you prefer having the support of others who know what you are going through. Check out our group page for current and upcoming offerings.
Check Your Out of Network Benefits Instantly
As an out-of-network provider, we have partnered with Mentaya to help our clients save money on therapy. Use this tool below to see if you qualify for reimbursement for our services.
Want to start feeling better?