Empowering families to navigate the complexities of their life stage.
Firefly Wellness Counseling helps teens, parents, and moms build a peaceful and harmonious home life through personalized, evidenced based therapy.
What we do
Therapy tailored to you
Firefly Wellness Counseling is a judgment free space where you can be yourself and be heard. We are here to help with the stresses of every day life. We help clients who are tired of struggling with themselves every day to do the things they want, tired of feeling anxious and irritable, and tired of feeling detached from their life.
Find the right therapist for you
We are a group of quality therapists with experiences and backgrounds that our clients can relate to. Head over to our About page to learn more about the therapists at our practice and our unique approaches. Book a free, 15 minutes therapist matching call where you will be connected with the best therapist for you. You can also learn more about our fees and other information on our FAQ page.
Services
Get the support you need
Feeling overwhelmed with day to day life and like your brain doesn't know how to just relax? We will help you gain control over your anxiety through exploration. You will learn how to use mindfulness along with other tools to manage your anxiety. Learn more here.
Struggling to feel motivated to do things that once felt easy? We will help you tackle your depression through investigating patterns. You will learn ways to navigate unhelpful thoughts and manage your depression. Learn more here.
Feeling lost when it comes to your teen's feelings and behaviors? We help teens gain confidence and understanding of who they are. Your teen will get the support they need to manage stress & anxiety. Learn more here.
Therapy can be expensive or maybe you prefer having the support of others who know what you are going through. Check out our group page for current and upcoming offerings.
Difficulties with your pre-teen or teen and no idea what to do? Schedule a one time session with Anne Rice, LPC, to form an action plan for your family. Use this link to schedule.
Our Values
We are committed to all forms of anti-oppression including but not limited to race and ethnicity, gender, citizenship, sexuality or relationship structure, age, religion, caste, and class. Our approach to healing and growth is grounded in principles of anti-oppression.
Booking is Easy!
Please follow these steps to get started with a therapist ASAP.
Check Your Out of Network Benefits Instantly
As an out-of-network provider, we have partnered with Mentaya to help our clients save money on therapy. Use this tool below to see if you qualify for reimbursement for our services.
Want to start feeling better?